Spacemind.net

well not very inspiring weather for running... anyhow need to decide when to do my trip to Scotland soon. I'm thinking about doing it next month, it's either then or wait for autumn...

So I did another 10k run this evening, this time it took a bit longer, was running with a friend so kept a lower pace today. Will aim to run this route again later in the week as it feels like I can easily do two 10k runs in week. Will also try to do a shorter interval run on Wednesday.

I've decide to walk the Great Glen Way this summer. It's a 117km trek through the highlands from Fort William to Inverness and as an added bonus I'll start it off by climbing Ben Nevis which is next to Fort William.

I'm currently exploring what I need to do to prepare and what kit to get etc... I think a bivi bag tent is on top off the list at the moment, I want to be carrying as little as possible but still be able to camp outside and cook my own meals etc...

Actually been wanting to trek in the highlands since I moved to the UK 11 years ago, but it's not happen for one reason or another...but it's time for a change, no more excuses!

I managed to improve on my previous time on last nights run, I ran 10k in 57m:49s.40 which is an improvement of 2:06.5... not bad considering that I though I wouldn't be able to make the whole run. Just goes to show that we're capable of more than we think we are. I felt like I could have kept on running another few kilometres...

So off on a 10k this evening, did one last month but have had some minor injuries since then so I suspect that I might not be in as a good shape as I was then.. Anyhow hoping to beat my time from the last run anyway...

My holiday is coming to an end and I'm thinking of doing a trip into the wild for week on the next one... will have to do some research on where to go...

Am enjoying a week off... which is why this site is up again as I tend to do web work on my holidays :/

well well time for a run now and then some pull ups and a dumbbell work out...

Slowly slowly starting to finish my websites, it's taking longer than I initially predicted but results are quite satisfying. I'm currently working on 3 personal projects including this site, and I'm also working Subhadra's site www.buddhistaudiobooks.com.

I'm not going to predict when they'll be finished as I'm doing all this sites outside my normal work hours, so they'll have to compete with my other interests and engagements.

may all beings be well and happy.